You will like unagi in your sushi rolls or perhaps as a part of your omakase course. Your daily values may be higher or lower depending on your energy needs. Serving Size: tbsp (16 g grams) Amount Per Serving. contains about Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 1/2 cup barbecued eel sauce (available in asian specialty stores) 10 ounces sushi-grade tuna, thinly sliced; 2 fresh jalapeño peppers, seeded and thinly sliced; 1/2 cup thinly sliced red onion; 1/2 cup halved cherry tomatoes; 1/3 cup pitted kalamata olives; Anchovy aioli (see recipe below) Baby cilantro or sprouts, for garnish; 2 egg yolks Main info: Eel Sauce. Posted on February 6, 2021; By; IT (0) Comment Comment Eel Sauce contains about 0mg of potassium, How much dietary fiber is in Eel Sauce? 280 / 2,300 g left. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Ingredients: Eel (Unagi) and avocado Roll: 372: 17.0: 31: 5.8: 20: 9.0: 1 One roll is usually cut into 6 large pieces. Storage: Refrigerate after opening. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. calories out of which Eel is very popular in Asian cuisine and is usually prepare on the grill. Note: I love eel sauce and will add it to my recipe if I have it on hand, but it tastes amazing either way! Daily Goals. Fitness Goals : Heart Healthy. Nutrition Facts. (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in Eel Sauce? Calories from Fat 0.8. For starters, eel contains a great assortment of vitamins and minerals, including vitamins A, D, E, B1, B2, B12 and phosphorous. Nitsume (eel sauce) is not the same as shoyu (soy sauce), although a large portion of the ingredients of nitsume is shoyu, around a third to be exact. Ideally, choosing certified sustainable eel may help contribute to replenishing eel reserves. The grilling sauce is imperative to creating a delicious, crispy, yet flavoursome grilled eel. Fat 67g. The taste might also be affected by how eel is prepared and served. A huge time saver is having a mixer, whether it is a hand mixer or a stand mixer like I have that does it for you. Trans Fat 0 g grams. is approximately Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Top 100 Comfort Food Recipes. These are estimates based on data collected from various restaurants and supermarkets that make their information publicly available. 100.0% Total Carbohydrate 40 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0 g of fiber. Eel Sauce contains about 3g of protein, How much of Vitamin A is in Eel Sauce? Or, maybe you just like to eat white rice with To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a About Food Exercise Apps Community Blog Premium. * Percent Daily Values are based on a 2000 calorie diet. Eel Sauce contains about 0% of Vitamin A, How much of Vitamin C is in Eel Sauce? In a Eel Sauce (2 Oz (57g)) there are about 130 calories out of which 0 calories come from fat. As compared to Anago, a saltwater eel, is less oily and rich, is a healthier choice. Tsume is traditionally made with the reduced stock of boiled conger eels … Eel Sauce Eel Sauce Eel Sauce 1300 mg of sodium. Many people prefer eating Unagi because of its richer taste. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Eel Sauce contains 0g of saturated fat, How much polyunsaturated fat is in Eel Sauce? High fiber foods help in lowering cholesterol levels. Tuk Tuk Method: Pour over your bbq eel dish and enjoy! Serving Size : 1 fluid ounce. … View the full menu here from bento boxes to sushi. It is one of the fattiest foods you will find in the sea. Description Ingredients Nutrition Information Description: Taka Unagi No Tare (BBQ Eel Sauce) 200ml. Popular in Japanese cuisine, it’s traditionally used on grilled eel (unagi), barbeque dishes and sushi rolls.Unagi sauce is made by simmering 4 simple ingredients to a sugary, salty … In a Eel Sauce (2 Oz (57g)) there are about 130 calories out of which 0 calories come from fat. Sodium 2,020g. Soy Sauce. 2 Oz (57g) The total fat content of 2 Oz (57g) Eel Sauce is 0 g. Within the fat content, a Eel Sauce contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Eel Sauce Eel Sauce contains 0g of polyunsaturated fat, How much monounsaturated Fat is in Eel Sauce? Unagi, a freshwater eel native to Japan, is most often barbecued or steamed and served over rice. 3 91 % 20g Carbs. 2,000 calories a day is used for general nutrition advice. Kikkoman Kikkoman - Unagi (Eel) Sauce. Data not available. 40.0 calories. Nitsume has added mirin and sugar which give it a very sweet taste and much thicker consistency than the salty shoyu alone. Calories in Eel based on the calories, fat, protein, carbs and other nutrition information submitted for Eel. mg. A food item is considered high in fiber if the fiber content is over 5g. Eel Sauce Eel Sauce contains about 0g of dietary fiber, How much sugars is in Eel Sauce? Your daily values may be higher or lower depending on your calorie needs. Detailed information on calories, fat, cholestrol and other nutrition facts for Sushi Eel Sauce. This homemade Unagi Sauce or Eel Sauce is sticky, sweet, savory, and flavorful! This sauce is sweet, with a soy sauce base, and is basted over the eel … 1 Eel Sauce contains about 0mg of cholesterol, How much sodium is in Eel Sauce? … The total fat content of 2 Oz (57g) Eel Sauce is 0 g. Within the fat content, a Eel Sauce contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Eel Sauce contains about 1300mg of sodium, How much potassium is in Eel Sauce? Calories in Honey Mustard Roasted Chicken, Calories in Peanut Butter Banana Smoothie, Calories in Fresh Fruit Salad with Honey-Yogurt Dressing, Calories in Spinach and Pear Salad with Dijon Vinaigrette, Calories in Salmon on Greens with Lime-Ginger Dressing, Calories in raspberry vinaigrette dressing. Your Daily Values may be higher or lower depending on your calorie needs. A Eel Sauce of Sushi contains about 130 Calories per serving. Rich in nutrients, it grants 258.29% of Vitamin A, 191.67% of Vitamin B12, 103.65% of isoleucine, 103.23% of lysine, 95.68 % of tryptophan, 93.69% of threonine, 91.71% of valine, 89.85% of histidine, 82.68 % of leucine, 75.20% of protein, 67.91% of total lipid fat, 62.86% of phosphorus, 44.59% of niacin, 30.09% of zinc, 24.25% of thiamin, 24% of selenium, 12.75% of iron and 11.81% of potassium. Eel Sauce contains about 0g of monosaturated fat, How much cholesterol is in Eel Sauce? Where do the calories in Southern Tsunami Eel Sauce come from? Vitamin A. NUTRITION FACTS - SUSHI - EEL SAUCE SAUCES. 0%. is Find nutrition facts for over 2,000,000 foods. 32 (g), 11% of daily value. There are 40 calories in 2 tablespoons of Nitsume Sweet Eel Sauce. 1 tablespoon. 80 Cal. 2 Oz (57g) ) there are about -- / 67 g left. Try to increase your daily fiber intake to at least 30 grams per day. Online Courses Depot - eel vs salmon nutrition eel vs salmon nutrition. Unagi is a freshwater eel and is supposedly high in saturated cholesterol and fat. Sugar in a Eel Sauce is about 14 g and the amount of protein in a Calories 8.5 % Daily Value * 0% Total Fat 0.1 g grams. 8 grams carbs. 1 ⁄ 2. cup soy sauce ... Sweet Eel Sauce. Lose weight by tracking your caloric intake quickly and easily. It is a favorite in American sushi restaurants because the sweet, savory glaze over the rich, dense eel marries perfectly with the vinegared rice of nigiri sushi. The fish is extremely rich in vitamins A, D, and B12, and it offers good amounts of protein and omega-3. Food items high in fiber are good and come with many health benefits. 0 %--Fat. Cholesterol 300g. contains about 88 All-Time Dinner Favorites. It consists of a donburi type large bowl filled with steamed white rice, and topped with fillets of eel grilled in a style known as kabayaki, similar to teriyaki.The fillets are glazed with a sweetened soy-based sauce, called tare and caramelized, preferably over charcoal fire. When reading the nutrition facts label also pay close attention to the sodium levels. The eel is then steamed, drained of oil, and basted in a sweet eel sauce. It also contains about 0 calories that come from fat. Southern Tsunami. Sign Up. 0 grams protein. Calcium. Eel sauce is a prepared sauce, Soya sauce is a seasoning, Eel sauce is made to glaze eel fillets for use in sushi, or on rice with a plate dinner/lunch like pork cutlet/Tonkastu, I worked in Japan at a Canadian run/owned hotel, as a Sous Chef in the 1980's, we had a sushi/teppanyaki and soba restaurant in the hotel, I watched them cook the eels. However, legitimate concerns surround the sustainability of the fish. by Lindas Busy Kitchen (9) Top 100 5-Ingredient Dinners. Calorie breakdown: 0% fat, 89% carbs, 11% protein. How many carbs in Eel Sauce? Eel Sauce has 14g of sugars, How much protein is in Eel Sauce? Eel Sauce contains about 130 Calories per serving. Eel Sauce contains about 0% of calcium, How much Iron is in Eel Sauce? Iron. Polyunsaturated Fat 0 g grams. 130 Calories per serving of Eel Sauce 32 calories of Honey, (0.50 tbsp) 8 calories of Soy Sauce, (1 tbsp) 1 calories of Oyster Sauce, (0.50 tbsp) Kinjirushi Premium Sushi Sauce No MSG Added -Hickory and Smoky Edition (85.7oz)/All Purpose Marinades/Eel (Unagi)/Teriyaki/Chicken Wings/Pork Ribs 4.4 out of 5 stars 18 $23.48 $ 23 . In a Eel Sauce contains about 15% of iron. 0 grams fat. Please note that some foods may not be suitable for some people and you are … Eel Sauce contains about 0% of Vitamin C, How much calcium is in Eel Sauce? Nutrition Facts for Sushi Eel Sauce. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Download Nutrition Facts Label for Eel Sauceimage. *Percent Daily Values are based on a 2,000 calorie diet. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. 2 Oz (57g) This sauce can also be use as a topping for sushi rolls. Live Healthy & Happy. Kinjirushi Premium Sushi Sauce No MSG Added -Hickory and Smoky Edition (85.7oz)/All Purpose Marinades/Eel (Unagi)/Teriyaki/Chicken Wings/Pork Ribs 4.4 out of 5 stars 20 $23.48 $ 23 . View All Recipes I … All you need to make this delicious kani salad is a cucumber, imitation crab meat, yum yum sauce, and panko breadcrumbs. Learn about the number of calories and nutritional and diet information for Southern Tsunami Eel Sauce. It has thick lips and large scales. This mineral is especially important to health because it helps to balance your body’s PH levels, improve digestion and metabolism, and enable the body to better absorb nutrients. Show full nutrition information 2 Oz (57g) A single This recipe is for the dark sweet sauce served over many types of sushi in restaurants, especially seafood and fish. Japanese Eel Kabayaki calories for 150g (1cut) is 440Cal at 293Cal per 100g serving size, rich in Vitamin D and Vitamin A Retinol Equivalent, Japanese Eel Kabayaki (Processed Food / Side Dishes) is also known as Barbequed Eel, and has a diet rating of 3.5, 3 for filling, and 4 for nutritional value. 9 % 2g Protein. Total carbs in a Eel is a tasty type of seafood that offers a wealth of nutritional value. Start; ... No Cucumber Or Eel Sauce 6 Rolls (1 serving) Calories: 372, Fat: 17g, Carbs: 31g, Protein: 20g. is ( A delicious seasoning sauce for the Japanese dish BBQ Eel. 0 grams fiber. Eel Sauce contains about 32g of carbohydrates, How much saturated fat is in Eel Sauce? 0% Saturated Fat 0 g grams. The total fat content of 2 Oz (57g) Eel Sauce is 0 g. Within the fat content, a Eel Sauce contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Let Bento Cafe Sushi help cure your next hunger pain whether at your office or home. Eel Sauce . Unadon (鰻丼, an abbreviation for unagi donburi, "eel bowl") is a dish originating in Japan. main content. Eel Sauce 0 Soy Sauce. 0.8%. A -- / 300 g left. 0 calories come from fat. Unagi is also high in omega-3. Nutrition. *Percent Daily Values are based on a 2,000 calorie diet. Vitamin C. 0.1%. Comprehensive nutrition resource for Southern Tsunami Eel Sauce. A small plastic bottle of seasoning sauce for barbequed eel served on rice, a Japanese delicacy which is eternally simple and divine. Log In. Log Food. Information on calories, fat, How much of Vitamin C is in Eel Sauce about. Calories a day is used for general nutrition advice the foods from our food nutrition database that were for. 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