StyleCraze provides content of general nature that is designed for informational purposes only. Always dilute peppermint essential oil with a carrier oil. Peppermint oil may be too strong for you. Warnings and Side Effects when using Peppermint Essential Oil Peppermint oil is possibly safe when taken in medicinal quantities or when applied to the skin. Consult your doctor before using peppermint oil. Plus, the over the counter medications for acid reflux also interact with this oil in the above outlined way, with the dangers transitioning into life threatening ones. A new report published in Green Mountain Outlookprojects that the organic essential oil market will continue to see strong growth through 2021. Med Line Plus, a health portal run by the U.S. National Library of Medicine and the National Institutes of Health, points out that people who used peppermint oil had eruptions and rashes on their skin. Do Purple Potatoes Grow Naturally? Its anti-inflammatory properties make it excellent for use with a carrier oil to massage tired, achy muscles etc.. Peppermint can be diluted in a carrier oil and applied to the temples and back of the neck when having head and neck tension. Ashley Miller is a licensed social worker, psychotherapist, certified Reiki practitioner, yoga enthusiast and aromatherapist. Dilute in a base oil. You should immediately contact your local poison control center if you accidentally ingest a large quantity of peppermint oil. The health benefits of peppermint oil … However, there’s a dangerous bypro… A nice person in short! Peppermint oil is the essential oil taken from the flowering parts and leaves of the peppermint plant. Unsafe For Pregnant And Lactating Women. A good wife! 10 Simple And Delicious Mussels Recipes You Should Try, 10 Rainy Season Foods You Can Include In Your Diet, 10 Effective Yoga Poses For Women Over 60. Various studies conducted on the potential dangers of peppermint oil report people suffering from intense headaches and dizziness after using this essential oil. While it has been noticed that the side effects of peppermint oil occur mainly due to improper usage. Peppermint oil is well admired for the calming benefits it renders. Peppermint oil and tea can cause acid reflux, making the symptoms of heartburn and indigestion worse. Although peppermint oil is generally considered safe for topical application when mixed with a carrier oil, such as grapeseed or canola oil, the Center for Alternative and Complementary Medicine notes that some people may experience an allergic reaction or a skin rash. Studies indicate that using this essential oil in extremely … This could probably arise due to the overuse of the same. If you are taking any prescription medications, consult your doctor before using peppermint oil. And remember, if you have any uses for peppermint oil that you don’t see listed here, make sure to share your tips in the comments! Benefits of Peppermint Essential Oil With a strong mint aroma, it can stimulate concentration and clear thinking, calm indigestion, relieve sinus congestion and headaches, and rev up energy levels. According to the Center for Complementary and Alternative Medicine, peppermint oil is traditionally used to calm nausea and indigestion, ease headaches and soothe irritable bowel syndrome. All rights reserved. So if you have a history of miscarriages, then please stay safe. Why Is Bharat Thakur Artistic Yoga So Popular? It is also helpful to sniff when having a queasy stomach. Or do you know any incidents where peppermint oil impacted anyone in a negative way? People having a history of heart diseases. Apply topically for Pain Relief. Peppermint essential oil is a must-have for everyone’s medicine cabinet. Seasonal Allergy Relief. Peppermint is loved for the cooling effect it has on skin but it's also known to cause skin rashes, burning and flushing, among other side effects. Nursing women should not use peppermint oil, as it can prevent the production of milk, according to Discovery Health. In some cases, that is simply not true. Researchers are yet to prove the safety of this oil to be used by a woman when she is either pregnant or lactating. If you are experiencing nausea, difficulty in breathing, slowed heartbeat, dizziness, and/or convulsions, then it could be because of using peppermint oil. There have been claims made by companies producing essential oil products and their distributors that essential oils are ‘natural’ and therefore are ‘safe to consume’. The peppermint plant is actually a hybrid of the watermint and spearmint plants. Additionally, you should always dilute peppermint essential oil before use. It is safer for adults use peppermint oil, in recommended doses, for steam inhalation and other purposes. Large Doses Lead To Risk Of Seizures. She also has a bachelor's degree in music. Peppermint essential oil can be a safe home remedy for improving hair growth. However, due to its high menthol content, peppermint oil is an irritant and its application in skins of babies or children under two years old is not recommended. Studies suggest that peppermint oil might slow down the rate of your heart beat. Drugs, such as cyclosporine and antacids quite often come with a coating of peppermint oil. The oil contains numerous minerals and nutrients including manganese, iron, magnesium, calcium, folate, potassium, and copper.It also contains omega-3 fatty acids, vitamin A, and vitamin C. Peppermint Essential Oil Benefits. Peppermint oil … Warnings. A Web Experience brought to you by LEAFtv, Center for Complementary and Alternative Medicine: Peppermint Oil, University of Maryland Medical Center: Peppermint, Discovery Health: Peppermint: Herbal Remedies, Health Benefits of Camphor, Eucalyptus Oil, and Menthol. Aware of this fact? Ask a doctor, pharmacist, or other healthcare provider if it is safe for you to use this product if you have: diarrhea; or. Studies suggest that relaxing the sphincter muscles could probably result in the gastric acids flowing backward into the esophagus. The essential oil is produced by extracting the oil from the whole plant through a steam distillation process. But, have you ever thought that it can also cause side effects. Hence, it is advisable to use a maximum of 0.4 milliliter peppermint a day, the dose divided into three equal parts, to avoid these skin issues. People who have gastroesophageal reflux disease or hiatial hernia should avoid using peppermint oil, as it can increase your symptoms, according to Discovery Health. Miller holds a Master of Social Work and has extensive training in mental health diagnosis, as well as child and adolescent psychotherapy. One of the active ingredients in peppermint oil is a volatile oil called menthol, which can be toxic in its pure form. It has been reported that this oil, when used in the form of injections, could possibly harm your lungs, with the worst being a complete damage. Peppermint oil is highly effective at relaxing muscles in your nasal passages … Isn’t it? Infants and children should not be given peppermint oil. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The recent surge in essential oil popularity is undeniable. Advisory: The menthol in peppermint essential oil will cause a cooling effect that may cause pain. The indiscriminate oral use of peppermint may cause heartburn, perianal burning, blurred vision, nausea and vomiting. As any aromatherapist will tell you, the safe and appropriate use of essential oils can bring incredible benefits. This oil is known to interact with certain prescription drugs, triggering unwanted and uninviting complications. Oil is extracted from the leaves and stems of the peppermint plant to make peppermint oil. According to the University of Maryland Medical Center, peppermint oil can cause interactions with cyclosporine, medications for stomach acid and diabetes as well as blood pressure medications. Many essential oils can cause rashes if used on the skin. In addition, peppermint oil is also useful to overcome motion sickness and nausea. Yes, you may experience some serious peppermint oil side effects. The essential oil of peppermint has the ability to cope with muscle spasms so well used to soothe the stomach lining and intestines. A few common ones are camphor, peppermint, wintergreen, sandalwood, sage, lavender, clove, cinnamon, tea tree, eucalyptus, and bergamot. Peppermint oil is a natural antifungal, antimicrobial, and antiviral. You may not be able to use peppermint if you have certain medical conditions. Both peppermint leaves and the essential oil from peppermint have been used for health purposes. She has also worked as an employee assistance program counselor and a substance-abuse professional. Avoid any medication that has peppermint oil in its ingredient list to avoid these side effects. Use only very small amounts of oils internally, about 1–2 drops at a time, up to 2–3 times daily. Many of us use essential oils to help calm our nerves (a lavender oil-infused bubble bath, anyone?) Hope you liked our post on peppermint oil side effects. :-), 5. Studies have proven that they could be at a risk of life threatening conditions, such as invasive spasms preventing their breathing ability. If peppermint oil is applied to an open wound or cut, you may experience a burning or tingling sensation. Check the warnings for each oil before ingesting, and only consume essential oils that are Certified USDA Organic and labeled as dietary supplements. 10 Amazing Benefits Of Lemon Verbena Soap, Goat Milk: Health Benefits And Why It Could Be Better Than Cow Milk, 10 Amazing Health Benefits Of Sorghum (Jowar), 19 Best Benefits Of Lime Water (Nimbu Pani) For Skin, Hair And Health, 38 Benefits Of Lime For Skin, Hair, And Health, 11 Amazing Health Benefits Of Sweet Potato Juice, 11 Health Benefits And Uses Of Castor Oil, Coconut Oil Side Effects: High Cholesterol, Diarrhea, And More, Apple Cider Vinegar: 8 Possible Side Effects And Dosage. A simple, amiable, down to earth woman! Studies also indicate that people with gastroesophageal reflux diseases are known to be at a higher risk for developing nausea and heart burns if they use antacid capsules coated with peppermint oil. The oil is distilled from the leaves and other parts of the peppermint plant. What are the dangers of essential oils? Side effects of peppermint_oil include: allergic reactions; burning mouth syndrome; diarrhea with anal burning ; flushing; headache; heartburn; mouth ulcers; rash; respiratory collapse; skin irritation; inflammation of the kidney; difficulty breathing from topical use; difficulty speaking and breathing (pediatrics) Serious side effects of Peppermint Oil include: Peppermint oil may cause allergic reactions characterized by skin reaction, flushing, and headache, and worsen the symptoms of hiatal hernias, heartburn, and stomach ulcers. This is one of the most discussed peppermint oil side effects. For a massage, dilute at a recommended rate of 5 drops of essential oils to 10mL of Nature’s Truth® Unscented Base Oil. Peppermint essential oil is commonly used by aromatherapists for its uplifting, invigorating properties. Hence, people suffering from gastroesophageal reflux disease and hiatal hernia should be careful while using peppermint oil. So, if you are suffering from any cardiovascular conditions, then please stay away from this oil. Copyright © 2011 - 2021 Incnut Digital. WARNING: For external use only. With many amazing uses for this essential oil, Peppermint is a valuable addition to any oil collection. Peppermint: digestive disorders. A good dilution rate is 50:50. If you suffer from an achy back, joints, or bad headaches, peppermint … Peppermint oil is generally safe, but it can be toxic when taken in very large doses. Click here for additional information . From encouraging relaxed sleep to headache relief, essential oils are powerful wellness supports. Additionally, children should not be given tea made with peppermint oil as it can cause a burning feeling in their mouths. Peppermint essential oil has so many uses, both for your health and around your home. Directions: Enjoy the benefits of pure essential oils in a massage, your bath, or in a diffuser. Add, well-diluted, to a carrier oil for an uplifting massage. Peppermint oil is akin to menthol. Lavender: anxiety, insomnia and restlessness. Using Peppermint Oil Safely Read the label. Children under 6 years of age should not use peppermint essential oil. The U.S. Food and Drug Administration (FDA) do not regulate the use of essential oils for any conditions, including asthma, but they have issued warnings about some products. The health benefits of this oldest medicinal oil include the following: However, children and infants should strictly be kept away from the nuances of this oil. Spray it over … The following two tabs change content below. Peppermint oil can cause hives or general skin irritation. or we’ll turn on our diffuser using peppermint oil for a little pick-me-up. This is considered to be one of the major peppermint oil inhalation side effects. (Essential oils are very concentrated oils containing substances that give a … The main ingredient of peppermint oil is menthol. Studies suggest that the use of this oil, in certain cases, during the initial stages of pregnancy, could result in uterine relaxation. Peppermint Oil for IBS (Irritable Bowel Syndrome) Irritable bowel syndrome or IBS affects primarily … Are They Good For You? [ Read: Benefits Of Peppermint For Health ]. - Peppermint essential oil intended for oral use should always be appropriately diluted or enteric-coated in a tablet or capsule professionally formulated for internal use. Research has established that menthol does kill mites and some bacteria,fungi and yeasts. Today we’re going to talk about a few ways you can start using it in and around your home too. Heartburn and peppermint essential oil warnings worse probably arise due to the overuse of the effects... That peppermint oil oil side effects purposes only are harmless because they natural... 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