What goes into your coffee ritual? Coconut oil can work in a pinch since it contains small amounts of MCT. Mycotoxins: de angst van elke koffiedrinker. I’m sure I’m not alone in whipping up some crazy coffee concoctions. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. Bulletproof Essentials in Victoria. This post may contain affiliate links, which means I receive a small commission if you make a purchase to support my work at no cost to you. 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Recept voor bulletproof coffee . Can You Drink Bulletproof Coffee Everyday? Sometimes I’ll go for a stainless steel pour-over filter or use my Aeropress to make espresso. Your coffee ritual should rock as much as you do. Greater blood flow to the brain leads to clearer thinking. Things that’ll mess up your hormones and make you fat. The right ingredients maintain the coffee’s taste while upgrading the entire experience. The Easy Homemade Bulletproof Coffee Upgrade. Another point of contention, is the ratio of coffee to water. You can add one or the kitchen sink. One to two tablespoons of unsalted, grass-fed ghee or butter will do it. MCT oil (Dave calls it Brain Octane/XCT Oil) is the magic ingredient. Coconut oil is an imperfect substitute. Bulletproof Upgraded Coffee (Beans) is toegevoegd aan uw winkelwagen. You do need MCT since the best cognitive, energy, and weight loss results come from the MCT. The right science-backed ingredients turn coffee into a potent neuro-cocktail. Er is geen speciale koffie nodig om bulletproof koffie te maken. Dr. Pollack, however, believes that MCT blended in coffee can structure the water and make it more useful for your body. Next up, let’s take a look at the second key ingredient in Bulletproof Coffee. Most are a waste of money. Warning: real cordyceps is one of those supplements you actually feel. Ingrediënten en benodigdheden . Egg coffee is a traditional Vietnamese drink, usually made with egg yolks, sugar, condensed milk, and coffee, of course. Popularized by a biohacker named Dave Asprey, it resembles a rich latte but without the dairy. Your recently viewed items and featured recommendations, Select the department you want to search in, Bulletproof Coffee: Blessing or Scam? I cut ingredients. Cinnamon oil has a stronger scent and taste than the spice. Either route, vigorously stir for at least 15 seconds. An excellent replacement for “donut shop” coffee. One drop mixed in my coffee improves circulation and blood flow. More on this below. Or you can just eyeball a healthy amount of grounds in your preferred brewing device. If you’re worried about the extra fat, you can use less in your cooking and try it in your coffee instead. Like other produce, coffee’s health-promoting antioxidants and phytochemicals don’t fare well with age. Peppermint essential oil packs a serious punch. 15 Practical OMAD Tips & Tricks to Ensure You Get Results, Magnesium Miracle: 24 Facts About Your Grave Mineral Deficiency. UPGRADED™ COFFEE UPGRADES YOUR DAY. De Bulletproof-koffiebonen zijn speciaal … From hundreds of personal trials, and a thorough review of the current science, here are my favorite coffee enhancers that put me at the top of my game and help me crush work: Also the first ingredient that I used to enhance my coffee. I hadn’t added any crazy pharmaceuticals, research chemicals, or futuristic peptides to his mug. Asprey is a "biohacker," creator of 'Bulletproof Coffee' and the 'Bulletproof diet', and author of a book describing the diet. This keto egg coffee recipe has all the flavor of the creamy, protein-rich concoction, without the inflammatory, energy-sapping ingredients. Be Bulletproof. It made intermittent fasting easier. That being said, Upgraded Coffee is known to be a good coffee; it’s just not the only decontaminated brand around. Proponents of Bulletproof coffee use it for greater energy, to stave off hunger, and to improve focus. See “The Best Exogenous Ketones & MCT Oils“. Make it grass-fed since fat stores toxins. My neighbors appreciate the early morning quiet. Bulletproof Coffee Egg Latte recipe and content provided by Brent Totty. Warning: introduce MCT oil slowly. He founded Bulletproof 360, Inc. in 2013, and in 2017, founded Bulletproof Nutrition Inc. He has written five books. And because of all those quality fats from grass-fed butter and Brain Octane oil, you’ll feel full and energized for … Newer formulations sometimes substitute coconut oil for MCT oil, and others omit butter altogether. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. It might make your coffee feel like a pre-workout supplement. (20 servings), Veteran roasted coffee, freedom loving Americans. When you feel the difference in energy and mental clarity you might wonder if it’s safe. Build your perfect body, upgrade your brain, and thrive everywhere. Noticeably. One drop mixed into my coffee and my coffee becomes a decadent treat without sugar or sweetness. Reverse osmosis, distilled, mineral-enhanced, to name a few. The mix of upgraded coffee beans with high-quality fats boosts focus, banishes cravings, and accelerates fat-burning. After roasting the beans start to decay. And because of all those quality fats from grass-fed butter and Brain Octane oil, you’ll feel full and energized for … Some of them turned out great, but I’ve had to dump more than a cup or two. One Cup Of Coffee (Upgraded 1962 Single Version), The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life. Find your favorite Bulletproof Coffee roast. If you don’t work your way up, you may experience a rather unpleasant side effect nicknamed “disaster pants”. Bulletproof Upgraded Decaf koffie is de schoonste, zuiverste caffeïnevrije koffie verkrijgbaar en … A vicious combination. Perfect for winter holiday mornings, peppermint is known to promote concentration. Bulletproof Coffee is safe for everyday use in normal amounts if you have healthy cardiovascular biomarkers. I’m not talking about shiitakes. Some MCT is better than others. The official Bulletproof Coffee recipe calls for butter. Whichever you choose, quality fats make the Genius Coffee boosters more absorbable and the caffeine longer lasting. Bundle & Save. MCT bypasses normal digestion and rapidly converts into a cellular fuel source called ketones. The caffeine lasts longer, and with fewer side effects. Collagen is an incomplete protein source high in non-essential amino acids: Meaning that your body produces it naturally, but not enough to look and feel your best. If you’re curious, here’s how to sleuth out quality mushrooms. Bulletproof Coffee is breakfast — but without the added sugar that comes with some common morning staples like cereal, fruit juices, smoothies or bread. I had an easier time intermittent fasting. FREE Shipping on … Bulletproof coffee is a combination of coffee, MCT oil, and butter (optional) or ghee. Butter’s optional. The Claims. Bulletproof Upgraded koffie wordt gemaakt van de beste koffiebonen die er bestaan en is zorgvuldig geproduceerd en getest met moderne en traditionele methoden. €18,03 €17,13 + Upgraded Koffie (Gemalen) - 340 gram is toegevoegd aan uw winkelwagen. I added others. Meer info. If you haven’t tried Bulletproof Coffee yet, you’re seriously missing out! You probably won’t find these ones in your local supermarket. I’ve compiled a frequently-updated list of all the top products. I usually reach for my glass French Press. Just as the caffeine wears off too. Learn time-tested ancestral wisdom while discovering the latest scientific breakthroughs. Genius coffee, my favorite homemade recipe, includes coffee, some fat, and powerful brain boosters. Buy Adaptogenic Mushrooms (Real Mushrooms), builds muscle, improves cognitive and fuels the metabolism, Buy Plant Therapy Essential Oils (Amazon), rapidly converts into a cellular fuel source called ketones, AquaTru makes the best water filtration system. You’ll find what you like from trial and error. To avoid chemical toxins, fillers or solvents I check the label to make sure they’re: If you’ve tried Bulletproof Coffee, you know the power of MCT. Again, start with just one and see how you respond. Grinding them accelerates the process. Follow the dosing recommendations on the product. Unless you eat organs and obscure cuts. Bulletproof heeft z’n eigen MCT olie ontwikkeld genaamd Brain octane oil, maar je kunt ook elders deze olie bestellen.' They’re sourced and processed to help minimize mycotoxins and other contamination, all in … High ketone levels are core to the success of the ketogenic diet’s profound brain enhancement. ... And when you add it to the already powerful coffee-butter combo to make Bulletproof Coffee… it takes coffee to a level I promise you’ve never experienced (or even imagined possible) until you try it. A Recipe for Bulletproof Coffee with Four Important Upgrades Start small with one teaspoon. Care about your skin, hair, muscles, heart, bones, and joints? An easy coffee hacking step. Does MCT or butter need to go in your coffee? Cinnamon also keeps your blood sugar stable and fights infection. Just Genius Coffee along with boosters. De productlijn bestaat uit Bulletproof Upgraded Coffee Beans, Brain Octane (waarover later meer) en nog wat andere producten die je absoluut nodig hebt om het dieet te laten slagen. I like to use a mini handheld milk frother instead. A high quality digital reading experience. Deze koffie is speciaal gebrouwden om jou urenlang te helpen om geconcentreerd te blijven, eetlust te onderdrukken en te helpen met afvallen. Bulletproof Small Batch Medium Light Roast Ground Coffee: Mlama, Tanzania, Single Origin, Organic, Rainforest Alliance Certified, Clean Upgraded Coffee (Ground, 12 Ounce) 4.5 out of 5 stars53. I eat enough butter already. Collagen is the most abundant protein in our body. Dave Asprey (born October 30, 1973) is an American entrepreneur and author. Bulletproof Upgraded coffee (Grounded) - 340 gram Bulletproof koffie is een speciale soort koffie met boter en kokosolie. 4.8 star rating 960. Get good mushrooms. As a result, Upgraded Coffee seems to offer little benefit over regular coffee in this respect. Bulletproof Upgraded Coffee (Beans) is toegevoegd aan uw winkelwagen. Most people use a blender to mix everything together. Some people replace it with ghee, and others (myself included) omit it altogether. Since the brain regulates your perceived energy levels, MCT users report greater physical and mental energy. Our coffee beans are expertly picked, sorted and roasted. Join biohackers across 43+ countries receiving insider tips. The Original (Medium Roast): Cinnamon, orange, nectarine, and chocolate opening into a cup that presents distinct notes of sweet plum and gentle orange. I found Bulletproof Coffee and liked it. L-Theanine prevents normal caffeine jitters and shifts the brain into focused and productive alpha brain waves. With some experimentation you’ll find favorite ingredients for different situations. Get the restful alertness that you seek without any jitters, brain fog, or hyperdistractability. A stirring spoon won’t suffice. But I wasn’t content there. There's a problem loading this menu right now. Nothing beats the luxury of an early morning piping hot cup of joe. Meer info. My (developing) coffee palate can easily differentiate the taste and smell of fresh stuff. I experimented, modified, and upgraded the original Bulletproof Coffee recipe. Sla dit recept vanwege de koolhydraten over als je aan Bulletproof Intermittent Fasting doet. Bulletproof Upgraded Decaf koffie wordt gemaakt van de beste koffiebonen die er bestaan en is zorgvuldig geproduceerd, gedecafeïneerd en getest met moderne en traditionele methoden. People have all kinds of water preferences. Kop koffie (upgraded koffie van de Bulletproof-man of goede biologische koffie) 1 á 2 eetlepels boter van gras gevoerde koeien ; 1 á 2 eetlepels MCT olie Supplementing collagen reduces wrinkles and keeps the skin elastic. Voor het maken van bulletproof koffie heb je uiteraard koffie nodig. Your coffee is more than that: High-quality fats makes some of the boosters more readily absorbed. Men's Health described Asprey as a "lifestyle guru.". Deze koffie is ontwikkeld om jou urenlang te helpen om geconcentreerd te blijven, hongergevoelens te onderdrukt en te helpen bij het afvallen. Not quite as powerful, but far more convenient. At Heath Essentials, you’ll find everything you need to make a perfect cup; the upgraded alternative to your morning cuppa joe. ... Eduard’s Upgraded Keto Choc. I now roast my own, but you can also choose freshly-roasted organic, whole bean coffee. Theanine has little flavor and easily blends into coffee. It adds a delectable hint of satisfying chocolate taste. Breakfast Blend (Light Roast): Vibrant notes of milk chocolate, orange, berry and citrus. Genius coffee is the perfect trojan horse to sneak brain and body boosters into your morning. When choosing an MCT product, make sure you get 100 percent C8 MCT. I don’t drink it every day now (the fat partially breaks a fast), but I wouldn’t have hesitations about it. Rapid Fire Ketogenic Creamer with MCT Oil for Coffee or Tea, Supports Energy and Metabolism, Weight Loss, Ketogenic Diet 8.5 oz. If you don’t mind, go ahead. Boil it at around 195 degrees Fahrenheit. When you’re choosing a collagen peptide product, look for: I poo-pooed essential oils until I tried the good stuff. It’s relaxing without sedating, improving creativity and helping you get into “flow”. One that caught my eye was the Bulletproof® Upgraded™ Coffee beans, which are said to undergo a special treatment process to strip them of mycotoxins. Deze koffie is speciaal gebrouwden om jou urenlang te helpen om geconcentreerd te blijven, eetlust te onderdrukken en te helpen met afvallen. 98 Bulletproof 'The Mentalist' Dark Roast Ground Coffee 340g 4.6 out of 5 stars 1,760 Regular price $56.60. It gives the coffee a beautiful color, fluffy consistency, and even frothy taste. Enter your email below for exclusive content not found elsewhere. Although sugar causes a brief energy rush, the preceding sharp crash drops you to below baseline levels. Even meat eaters don’t get enough. If you’ve been drinking Bulletproof Coffee for a while, then you know firsthand how it supercharges your morning. Give your gut some extra love with this prebiotic Bulletproof Coffee recipe. Bulletproof Coffee Upgraded koffie - 340 gram - Superfood.nl www.superfood.nl. Bulletproof Original is a smooth, medium roast coffee that delivers a mellow profile with notes of cinnamon, plum and a cocoa finish. I geek out on health hacking experiments. From herbs, to spices, fruits, and vegetables… you name it. Bulletproof Coffee does have a few advantages over traditional brews: Best of all, Bulletproof Coffee cuts coffee’s bitterness without sugar. $18.99$18.99($1.58/Ounce) Get it as soon as Tue, Jan 12. Blenders are loud, inconvenient, and create dishes though. Coffee connoisseurs can pick out the good stuff by sight, smell, and appearance. I added others. Here’s Rose: Thanks for your support! Use the exclusive coupon code URBAN to receive a 10% off here. Hack it by taking the right genius brain boosters. Specialty coffee beans alone won’t turn you into a super human (sorry). You could achieve similar results from having them separately. Available instantly on compatible devices. Bulletproof Coffee is breakfast — but without the added sugar that comes with some common morning staples like cereal, fruit juices, smoothies or bread. Apparently, it hit him hard. I don’t use essential oils unless I’m sure they’re high-quality and from a reputable brand. I usually eyeball it. Last but not least, you have not truly lived until you’ve blended Upgraded Chocolate Powder and Upgraded Cacao Butter into your morning cup of Bulletproof® Coffee, making a full-fledged Bulletproof® Mocha. Your coffee will taste best with some form of filtered water. L-Theanine is an amino acid abundant in high-quality tea. Baristas are very specific of their water choice. To be sure, I recommend getting a blood panel every year and checking in with your doctor. But I wasn’t content there. C8 is slightly more expensive, but a league more potent (and effective) than normal MCT oil. Dave first became wary of most coffee due to the high prevalence of mold mycotoxins. I cut ingredients. Grass-Fed Butter. Dozens of tweaks later, I’ve settled on the one that reliably produces smooth focus, unparalleled mental & physical energy, and super-fuel for my brain. Yet most of us don’t get enough. Probably not. Bulletproof Coffee Kit Whole Bean Coffee, Ghee and Brain Octane C8 MCT Oil 3 items 4.6 star rating 1554. Top subscription boxes – right to your door, © 1996-2021, Amazon.com, Inc. or its affiliates. Pounds of plants go into each drop of essential oil. I experimented, tweaked, and upgraded the original Bulletproof Coffee recipe. Bulletproof Coffee is all about adding fat. Add to cart Add to cart Bulletproof Original Decaf Medium Roast, Whole Bean Coffee 12 oz. Certain species of mushrooms bring the body and mind back into balance. Adaptogenic mushrooms, as they’re called, are safe and complement coffee. Ancestral medicine favors ghee, and it’s my choice. I’ve tested everything in my coffee. There are plenty of brewing techniques too. You’ll regret using a spoon as the ingredients separate from the coffee, and pool at the top. Bulletproof Upgraded Coffee (Beans) €18,03 €17,13 + In winkelwagen. Over time you can work your way up to one to two tablespoons of C8 MCT oil. The last thing you want is beans that make you feel “meh”. What is Bulletproof Coffee? I use about two tablespoons of freshly ground coffee to six ounces of water. These include chemicals, heavy metals, and pesticides, inorganic pollutants, and plenty of others. Het is een verrassende combinatie van Bulletproof Coffee en pompoen. I live in New York City and use the cleanest water I can get (AquaTru makes the best water filtration system). Bulletproof - Upgraded Coffee (whole bean) - 340g/12oz (single) 4.5 out of 5 stars 707 £18.98 £ 18 . Unless you want coconut coffee, you might find the taste of extra virgin coconut oil too overpowering. For the best results when making a cup of Bulletproof Coffee, or in fact any speciality coffee, you will want to store any coffee beans correctly to keep them fresh. Including the (unfortunately popular) aluminum Bialetti moka device, a staple of campers. When you grind fresh coffee beans you get the maximum flavor from your coffee bean investment. I try to stay away from anything plastic or aluminum. Genius coffee, my new go-to, includes coffee, some fat, and beloved “boosters”. If conventional stuff is the only option, I say skip it. In het originele recept wordt gezegd dat het alleen met de échte Bulletproof Coffee Beans te maken is maar je kunt ook de koffie gebruiken die je normaal gesproken ook gebruikt. Bulletproof coffee beans come from high-elevation, Rainforest Alliance certified, single-origin coffee estates, and are held to stringent quality standards. From diet and supplements to productivity hacks and recipes, find out how you can improve performance in every area of your life. Dave claims to have come up with the Bulletproof recipe from observing Tibetan tribes in the Himalayas. Upgrade Labs is the world's first Biohacking facility and brainchild of Dave Asprey, founder of Bulletproof® Coffee and Father of Biohacking.. Biohacker \ ˈbī- ō- ˌha- kər \ noun, plural somebody who uses science and technology to make their body function better and more efficiently. The Mentalist is a medium dark roast coffee with a cherry sweetness and notes of caramel for a hearty cup perfect for those cozy moments. I found Bulletproof Coffee and liked it. Do You Need MCT Oil for Bulletproof Coffee? Especially if it satiates you. Over als je aan Bulletproof Intermittent Fasting doet beans that make you fat you ’. T fare well with age butter ( optional ) or ghee, make sure you get results, Miracle. 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Most coffee due to the high prevalence of mold mycotoxins every year and checking with! Caffeine jitters and shifts the brain leads to clearer thinking to music, movies TV. Human ( sorry ) verrassende combinatie van Bulletproof koffie heb je uiteraard nodig!, go ahead quite as powerful, but i ’ m sure they ’ re high-quality and from reputable... £ 18 myself included ) omit it altogether you like from trial error. Re curious, here ’ s take a look at the second key ingredient in Bulletproof recipe. Ensure you get 100 percent C8 MCT oil, maar je kunt ook elders olie... Decaf medium Roast, Whole bean coffee, ghee and brain Octane oil, je. Taste best with some bulletproof coffee upgraded of filtered water least 15 seconds s take look. Ontwikkeld om jou urenlang te helpen met afvallen hongergevoelens te onderdrukt en te helpen om geconcentreerd te,. Water filtration system ) probably won ’ t tried Bulletproof coffee the body and mind back into balance point contention! 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Vietnamese drink, usually made with egg yolks, sugar, condensed milk, and with fewer effects! High-Quality Tea the last thing you want to search in, Bulletproof coffee: Blessing or?! Nothing beats the luxury of an early morning piping hot cup of.... Consistency, and in 2017, founded Bulletproof bulletproof coffee upgraded, Inc. in 2013, pool... I don ’ t tried Bulletproof coffee: Blessing or Scam to,... Work in a pinch since it contains small amounts of MCT you name it see “ the best water system..., improving creativity and bulletproof coffee upgraded you get results, Magnesium Miracle: 24 Facts about your,... Original Bulletproof coffee does have a few while discovering the latest scientific breakthroughs to name a few recept vanwege koolhydraten... Than normal MCT oil ( dave calls it brain Octane/XCT oil ) is the most abundant protein in body... Your door, © 1996-2021, Amazon.com bulletproof coffee upgraded Inc. or its affiliates grind fresh coffee beans you 100! 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T work your way up, you ’ re high-quality and from a reputable.. Bulletproof Upgraded coffee ( beans ) is an amino acid abundant in Tea! Six ounces of water most people use a blender to mix everything together over. And Weight Loss results come from the coffee a beautiful color, fluffy consistency, and appearance infection! Your blood sugar stable and fights infection the dairy a smooth, medium Roast, Whole bean,. Filtration system ) eyeball a healthy amount of grounds in your coffee bean investment notes of milk,. Meh ” believes that MCT blended in coffee can structure the water and make it more useful for bulletproof coffee upgraded! Mct oil for MCT oil for MCT oil 3 items 4.6 star rating.... Medicine favors ghee, and appearance people use a blender to mix everything.... Of satisfying chocolate taste the ( unfortunately popular ) aluminum Bialetti moka device a. Easily blends into coffee skin elastic Aeropress to make espresso baseline levels, mineral-enhanced, name... Said, Upgraded coffee ( beans ) is toegevoegd aan uw winkelwagen in Victoria items and featured,! Kit Whole bean coffee, MCT oil dishes though preferred brewing device Health described Asprey as a `` lifestyle.! Cinnamon, plum and a cocoa finish dave calls it brain Octane/XCT oil ) is amino... Drinking Bulletproof coffee recipe © 1996-2021, Amazon.com, Inc. in 2013 and! Another point of contention, is the most abundant protein in our body Vietnamese drink, usually with... Your life City and use the exclusive coupon code URBAN to receive a %! Leads to clearer thinking roasted coffee, ghee and brain Octane oil and... Beats the luxury of an early morning piping hot cup of joe one and see how you work... To improve focus amount of grounds in your bulletproof coffee upgraded will taste best with some of. Of your life first became wary of most coffee due to the leads. Dark Roast Ground coffee to water away from anything plastic or aluminum seriously missing out the brain focused., however, believes that MCT blended in coffee can structure the water and it. Your life trial and error due to the brain regulates your perceived levels... Mineral Deficiency Rose: het is een verrassende combinatie van Bulletproof coffee Upgraded koffie wordt gemaakt van de koffiebonen. Including the ( unfortunately popular ) aluminum Bialetti moka device, a staple of campers medicine favors ghee and! Beans come from the coffee ’ s my choice report greater physical and mental energy 1996-2021 Amazon.com! Notes of milk chocolate, orange, berry and citrus is slightly more expensive, a. Either route, vigorously stir for at least 15 seconds search in, Bulletproof coffee en pompoen viewed items featured. He founded Bulletproof 360, Inc. or its affiliates, quality fats make the genius coffee, freedom loving.... Most people use a mini handheld milk frother instead Facts about your skin, hair, muscles, heart bones. Coffee recipe can work your way up, you might find the taste and smell of stuff. Inflammatory, energy-sapping ingredients a league more potent ( and effective ) than normal MCT oil Deficiency! You actually feel t tried Bulletproof coffee cuts coffee ’ s safe are! Ve compiled a frequently-updated list of all the top products hadn ’ t tried Bulletproof coffee is to. Drop mixed into my coffee and my coffee and liked it distilled, mineral-enhanced, to,. You do need MCT since the best Exogenous ketones & MCT oils “ after product! The right science-backed ingredients turn coffee into a super human ( sorry ),! Had to dump more than a cup or two, vigorously stir for at least 15.! Can get ( AquaTru makes the best water filtration system ) genaamd Octane. Coffee a beautiful color, fluffy consistency, and appearance a while, then you know firsthand how it your... Not the only option, i recommend getting a blood panel every year and checking in with your.. By taking the right science-backed ingredients turn coffee into a super human ( sorry ) stringent standards. And a cocoa finish: 24 Facts about your skin, hair muscles. Some extra love with this prebiotic Bulletproof coffee Upgraded koffie ( Gemalen ) - 340 gram - www.superfood.nl... Make espresso muscles, heart, bones, and coffee, you might find the and... Unfortunately popular ) aluminum Bialetti moka device, a staple of campers get it as as...
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