It helps workers achieve greater work-life balance, leading to increased employee satisfaction and improved morale. Check out a few amazing benefits of being optimistic about life. In When Does Flexible Start to Mean Harmful? But flexibility leads you somewhere you didn’t expect and it opens the door to ideas you’ve never thought of! However, it is important not to suppress your flexible mind, but to recognize it and to allow it. Flexibility of Online Education: How Flexible is it? Known as the ability to work from anywhere, anytime, remote work was a full-on global work movement even before the coronavirus pandemic forced many to work from their homes.According to an estimate in Forbes, in 2018, 50 percent of the U.S. workforce was projected to be remote; across the pond, Europeâs remote ⦠The benefits of a strong work-life balance is as important for your business as it is for your employees. No, I don’t think so. The health benefits of doing regular Exercise have been shown in many studies. 2.1. Dreaming big is the easy part, it’s trusting your instinct and the winding, unknown road ahead that’s the challenge. better arm and shoulder extension and rotation for swimmers and basketball players, longer strides for runners, deeper knee bends and hip flexion for skiers) as well as to parry blows that come with strong athletic endeavors And by that, we don’t mean the ability to contort physically like a contortionist. I am incredibly healthy and have medium flexibility. If you learn to recognize your flexible mind and how to deal with it properly, it can help you to shape your life according to your ideas. What are the benefits of chestnut honey? The benefits mean greater understanding of yourself and how you interact with others. Th, A new episode of The Simple Sophisticate is availa, A new year. What Health Benefits Can You Achieve From Being Flexible?. What To Do When The Refrigerator Does Not Cool Properly. The flexible mind can react individually to challenging situations like significant changes, loss, and chaos and not to let everything happen according to an existing scheme. Kick-Start Your Life Everyone is unique. It teaches you to recognize the state and your reactions to it and helps you to react correctly. Online education has numerous benefits, for instance, most adults canât make enough time for on-campus courses due to their full-time work schedules, family, and other personal responsibilities. Aromatherapy Effects And Applications Explained Best In 3 Steps! Such findings suggest that not only are positive thinkers healthier and less stressed, they also have greater overall well-being. Foods we can put in the freezer – Eat fresh and ready meals! You lose your flexible mind. The beautiful gift of life is essentially a paradox. well-being of employees could suffer because of flexible working arrangements, because employees are no longer required to be on the workshop floor, in which they are no longer part of the social environment on the job (Martens, Nijhuis, Boxtel & Knottnerus, 1999). I am incredibly healthy and have medium flexibility. With the help of a flexible mind, you can gain a head start. , Lorraine Kreahling asks, Does too much stretching cause injuries? Such benefits can include increased job satisfaction, an improved work/life balance and an increase in employee morale & motivation. I love watching a youtube channel “ … Thank you for the daily inspiration! From releasing muscle soreness to increasing mental relaxation, being flexible definitely has its perks. Feel free to share this article about the “Benefits of Flexibility in Everyday Life” with persons who have an interest in this topic. We mean. Use Of Coffee Grounds – Many Ways To Use It On Daily Routines, The best meat for goulash – 4 Useful tips to consider. / Image by DavidRockDesign from Pixabay. The flexible mind works its way to solve almost any problems in our daily lives. The author of “Healthy brain, Happy Life” and professor at the Center for Neural Science at New York University, Dr. Wendy Suzuki, explains the best way to exercise in order to improve brain function. Eating outdoors can make you feel more energetic. In fact, you may be pulled back toward something even better than you could have planned. This intensified level of relaxation lets your stress bounce off you. A security that allows you to go through life with more courage and find strength for new ideas. Learn all about the benefits of flexibility. You can build flexibility into your life, and doing so brings a lot of benefits. Neurologists are highly specialized in their field and while their job is demanding, they have a great career outlook in their industry. Why is stretching important? And maybe my biggest goal of them all right now is simply to live a peaceful and quiet life where I’m happy with where I am right now, no matter where that may be. Dream big! It learns to recognize this turning point in your response, and you can react to it. I think I have honestly searched for four years a, The weekend is nearly here and it is the first Thi, Beginning the year with a new planner and only one, A long, beautiful walk/ski. Methods from NLP can help you to activate your flexible mind and use it correctly consciously. The 15 Biggest Crap Quotes That Everyone Believes! And when it feels as though it is happening again and again, it may cause you to reassess your intended direction. Not only does staying wide-eyed about the world make life more fun, it also has a number of surprising benefits. Learn more. Feelings are important. A Flexible Business Model Could Allow for Pivoting If times are tough, some small-business owners consider pivoting to meet the changing needs of consumers in their niche. Impact of Flexible Working Hours on Work-Life Balance 21 work suppose to be offered by employer [8]. We use cookies to ensure that we give you the best experience on our website. Most importantly, know what you want – set a goal. Check out a few amazing benefits of being optimistic about life. This article is giving out 6 key benefits of Instinct – the turbo for your flexible mind, Benefits of Flexibility in Everyday Life: Use your flexible mind as an. Acknowledging the unpredictability of life, keeping your mind open, and viewing a change in plans as an opportunity will contribute to being more flexible. Do not become a chronic grouch, but consciously face challenging situations in life and thus manage to steer your growth in the direction you want. A doer. I’m a firm believer that the flexibility is always the best solution when things get stuck in hard rules. Benefits of Flexibility in Everyday Life: Use your flexible mind as an actor for change. Have a wonderful Monday everyone, and have faith in life, and most importantly in yourself, that you are heading in the right direction, as long as you continue to move forward. Scheduling: Now employers could show they are flexible with the schedule to benefit the employees and keep them happy. Child & Youth Care Forum, 40, 303-317. It wasn’t at all what I had expected, and I burned myself out on my struggle to reach it. Sometimes, often times, we don’t know what we need when we set a goal before ourselves. A refresher on living s, Waiting for us to join him in 2021. Benefits of Flexibility in Everyday Life in Mind. Ten to twenty years ago, when I was teaching yoga in San Francisco, one rarely heard of people being injured from practicing yoga. A well-stretched muscle more easily achieves its full range of motion. A new episode. Thankfully, however, we have the naiveté to not know the obstacles and only the excitement and thrill of imagining what could be when we finally arrive at our destination. One of the largest studies examines the effect of marriage on mortality during an eight-year period in the 1990s. Exploring the feasibility and benefits of arts-based mindfulness-based practices with young people in need: Aiming to improve aspects of self-awareness and resilience. Don’t get carried away under challenging situations. By setting a goal, you have a focus. Being flexible is not about being weak or passive. Your flexible mind helps you to say goodbye to habits. If you manage to work correctly with your flexible mind, you have an essential tool at your side that gives you the strength to overcome your comfort zone. Make your instinct and your flexible mind into a team. 1. But especially in the field of change, patterns are a brake. The Benefits of Being Adaptable Every invention or tool ever created by mankind to attain our current stage of development is possible due to one single outlying factor â Evolution. That, in turn, would help to build up muscle mass and keep the mind sharp. Accepting the generosity of others may make you uncomfortable if you felt unlovable or unworthy in your early life. Your flexible mind helps you to master difficult situations of change well. You can also change the ways you do things in the morning. Standalone Mini Portable Cinema Projector With 16GB, Offline Text GPS Tracker For Messaging, Location Sharing and Maps. That in turn means employee turnover is reduced, as is the cost to recruit and train new hires. Flexibility improves alignment, … You are strong enough to prevent the tension and not to let it overwhelm you. Unexpected benefits of being weird – Why being crazy is just better! You are sure that you can handle risks that would be associated with it. As always, another inspiring post! These benefits can spill over several other aspects of life bringing you more satisfaction in life. Which types of different foods we can put in the freezer? What these patterns are and how they work, we will tell you here in the following article. Thanks for such a truly inspiring start to the week, Shannon! I would answer no, being able to do a flip or a roll is not going to help them get ahead in school or in work. Self-awareness is crucial for personal development. This creates stagnation. 10 benefits of being a Vegetarian Abha Toppo 11 June, 2020 9:57 AM IST Adopting a vegetarian diet can be the perfect way to stay healthy and happy. But a personâs ability to be flexible, although it comes naturally to some, doesnât have to be an inflexible trait. Precisely because a change is always associated with specific fears and insecurities, you should use the power of your flexible mind to master new situations with flying colors. Do not be afraid to change your habits, but see this step as a chance. You can go inside yourself, to relax and not to give the reaction a chance. Don’t close your mind to anything outside your norm. In many areas of everyday life, habits have a positive effect. , Welcome to 2021 a new benefits of being flexible in life a brake to increasing mental relaxation, flexible... Especially benefits of being flexible in life the following article and do what it takes to overcome unexpected challenges work! Is happening again [ … ] let it overwhelm you and being actually! Flexible ” importantly, know what you want to eat fresh and ready,... Your routine can also make you uncomfortable if you want – set a.. More flexible connects you with change, 7 physical stress be ready for change post views remaining this.! 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